Amathambo Nobuhlungu Beqolo Emzimbeni wonke kunamathambo amathambo angama-206, ahlanganisa amathambo amade, amafushane, amafutha, namathambo angalingani. Ngaphakathi emathanjeni kukhona amangqamuzana egazi abomvu, (RBC), umnkantsha, i-phosphorus, i-calcium, ne-magnesium. I-Magnesium izakhi ezimhlophe ezisasiliva ze-metallic eziqala ezintweni eziphilayo futhi zisebenza ne-calcium ukuze zikwazi ukusekela namandla emisipha, amathambo axhuma ngayo ukuze avikele izitho zangaphakathi nokunyakaza. I-calcium ifana ne-magnesium, kodwa ikhiqizwa ngezinsimbi ze-alkaline ezivela emhlabeni. Imisipha yamathambo omzimba isinika ukwesekwa esikudingayo ukuze sinyakaze, sime, sihambe, sihlale, kanjalo ngenkathi sisekela ukuma. Imisipha iyafinyela, ifinyeze, futhi inwebe. Imisipha inamathela emathanjeni, kanye nemisipha. Lapho imisipha isiqala ukuwohloka, ivuselela umcu wemisipha, odla ama-motor neurons. Izinzwa zakhiwe izandiso zamangqamuzana ezinzwa, afana nentambo futhi adlulise umfutho ngaphandle ko
Amakhambi angu-4 emvelo nangekho emvelo angaqeda izinduna. Isexwayiso nesixwayiso: Lolu lwazi lwezokwelapha lungase lungafaneleki isikhumba sakho kanye nokukhula kwezinduna zakho, ngakho-ke ngaphambi kokusebenzisa izindlela zokupheka, sicela uthintane nodokotela wesikhumba ukuze ugweme noma yimiphi imiphumela emibi engase ibe khona. Ngesinye isikhathi, sonke sizame ukuthola izindlela zokuqeda induna ngokuphelele. Nazi ezinye zokwelapha izinduna zemvelo nezingezona ezemvelo ezifakazelwe ukuthi ziyasebenza. Okokuqala. Ukwelashwa kwezihloko. Okhilimu abafakwe ngaphandle babonakale besebenza ngempumelelo ekwelapheni izinduna. Kodwa-ke, kuholela ekomisweni nasekuphepheni kodwa kuthiwa iyindlela yokwelapha ephumelela kakhulu yezinduna ezinzima. I-Benzoyl peroxide iyindlela yokwelapha yama-acne evamile futhi ephumelelayo. Okwesibili. Ama-astringent akhiqizwa ngokuhweba. Akungabazeki ukuthi ama-astringents angathengwa ngaphandle kwencwadi kadokotela nawo ayasebenza. Kunezinhlobonhlobo ezining